Stronger, Fitter, Healthier — No Matter Your Age
Private, supportive training space — no crowds, no judgment, just your transformation.
Real People. Real Results.
❓ FAQs – Personal Training at F.I.T.T. Studio
1. How is your studio different from a gym?
Private, focused sessions without the crowds—100% tailored to you.
2. Do I need to be fit to start?
No! We adapt every plan to your current level.
3. How long are sessions?
Usually 60 mins
4. What’s included in a session?
Warm-up, personalised training, cool-down—designed for your goals.
5. Do you give nutrition advice?
Yes, we provide simple, practical nutrition support.
6. How often should I train?
Most clients do 2–3 sessions per week, depending on goals.
7. Can I train with a friend?
Yes! We offer partner and small group training.
8. When will I see results?
Most clients notice changes in 4–6 weeks with consistency.
9. What do I need to bring?
Just workout clothes, water, and energy—we supply the rest.
10. How do I start?
Kickstart your journey with a FREE fitness assessment. We’ll review your current level, set clear goals, and create a plan that works for you—no strings attached.
Start Your Transformation Today
Join the F.I.T.T Studio family and see real, lasting results. Whether you’re new or levelling up, we’re here to guide you.